Learn more at www.healthhacksreviewed.com People often wonder when they hear about the health benefits of dry high heat saunas if the same health effect can be achieved in infrared saunas. Or they even wonder if infrared saunas are superior since so many infrared sauna companies claim this. I go over some points in this video pointing out that the same benefits of a dry high heat sauna should be achievable in infrared sauna as well and infrared saunas may in fact have some advantages. If you are looking for guidance or to purchase an infrared sauna reach out to me anytime on my website.